Full Body Crush Workout

Happy Friday, Peeps!!!  I'm seeing a fun pattern here where my posts are becoming fitness Fridays!  I love sharing my workouts with all of you!  If you are enjoying them, I would appreciate so much for you to share them with your friends!!!  I don't know about you, but I like to get in my workout, and be done as quick as possible, while becoming a sweaty mess!!  Here's another one that I have been working into my rotation!  It's a full body workout that will leave you in a pool of sweat.  Comment below if you are unsure of any of the exercises!!  And please let me know when you have done this!  I love feedback :)

I can't wait to hear what you think!  Grab a friend and do this together!!  Working out with friends is always better :)

xo,

**Please consult your physician before starting any exercise program shared on Pinkchecklist.com.  If you have any health issues or injuries please seek personal professional assistance.  Any actions that you take as a result from this program you do so at your own risk.  Accordingly you release Pinkchecklist.com from any liability now and in the future including, but not limited to, injuries, illness, or even death, however caused, occurring during or after any actions that you have taken as a result of reading this content.